Healthy Habits Masterclass

Create new, successful, long-term habits for a healthier, happier life!

Have you ever tried to pick up a new habit but after some initial success find yourself settled back to your old ways?

Maybe you're frustrated at your lack of process and ready to turn over a new leaf?

This masterclass is for you!

In this workshop-style class, you'll be walked step by step through my process of creating a plan for successful, and effective habits.

We'll cover:

  • How to properly define a habit
  • What your tendency says about you
  • Strategies for long-term habit success
  • Creating a habit game-plan to get started immediately

Along with a video and audio recording of the workshop, you'll also receive a printable workbook to fill in during the class. This workbook will ensure you've properly mapped out your habit strategy and will make introducing your new habits into your life so much easier!

Your Instructor

Heather Gorham
Heather Gorham

Hey, I'm Heather! A Nutritional Therapy Practitioner and founder of

I help my clients feel comfortable again in their bodies and stop fearing food. Whether it’s pesky digestive discomfort, like acid reflux, bloating, cramps, or irregular bowel movements, or perhaps stubborn weight that won’t shift, hormonal imbalances, or skin issues, we dig deep to use nutrition and lifestyle changes to address the root cause and find relief.

It’s my goal to educate people on how simple lifestyle changes, proper nutrition, and a healthy mindset can set them up for a healthy life. I coach on how to implement all of the above into their life in a way that is as simple as possible for the busy lives we all lead. I believe in real, nutrient-dense foods as the basis for proper health, but tailored to each individual as every body is different!

Course Curriculum

  Healthy Habits Masterclass
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!